17.1% 75.2% 7.7% Protein Total Carbohydrate Total Fat 120 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
Percentages are based on a diet of 2000 calories a day.
A thin slice weighing 20 grams contains 50 calories.
Calorie breakdown: 11% fat, 75% carbs, 14% protein.
Where do the calories in The Bakery Pumpernickel Sliced Bread come from? 2%, Eisen
3%, Kupfer
Calories in Pumpernickel Bread Per Serving. (Glycemic load is the measurement of how much carbohydrate you are consuming.) ©2021 Fitbit, Inc. Alle Rechte vorbehalten. 5%, Vitamin B2
23%, Vitamin B2
Source: USDA Nutrient Database
This is part of our comprehensive database of 40,000 foods including foods from hundreds of popular restaurants and thousands of brands. 6%, Vitamin B2
4%, Kalzium
70 / 2,000 cal left. Daily Goals.
Nutrition information for Pumpernickel Bread Slice. Learn the good & bad for 250,000+ products. Personalized health review for Pepperidge Farm Bread, Dark Pump, Pumpernickel: 80 calories, nutrition grade (C plus), problematic ingredients, and more. 2,000 calories a day is used for general nutrition advice. How does this food fit into your daily goals? Track calories, carbs, fat, and 16 other key nutrients. Where do the calories in Big Y Pumpernickel Rye Bread come from? Learn about the number of calories and nutritional and diet information for Pumpernickel Bread. 70 Cal.
: Calorie Breakdown: 5% fat, 82% carbs, 13% prot.
With 2.62 grams per 100 calories, this item has a high level of fiber (it has the same quantity as foods like seeds, squash and tabouli). 0 %--Fat.
In a Pumpernickel Bread ((1 Medium Slice Serving)) there are about 65 calories out of which 7 calories come from fat. 2%, Kupfer
7%, Eisen
Weiner strongly encourages people with diabetes to choose a high-fiber bread, with at least three grams of fiber per slice. 2,000 calories a day is used for general nutrition advice. Percentages may not always add up to 100. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Visit CalorieKing to see calorie count and nutrient data for all portion sizes. There are 50 calories in 1 slice, thin of Pumpernickel Bread. Learn the good & bad for 250,000+ products. If you eat pumpernickel bread, with each slice you'll consume 65 calories and 12.4 grams of carbohydrates, including 1.7 grams of fiber. There are 65 calories in 1 slice of regular Pumpernickel Bread.
There are 75 calories in 1 SLICE (1 oz) of Beefsteak Pumpernickel Bread. Comprehensive nutrition resource for Giant Pumpernickel Bread.
Protein 2.78g There are 80 calories in 1 slice of Pumpernickel Bread. Calorie breakdown: 11% fat, 75% carbs, 14% protein. There are 100 calories in 1 slice (55 g) of Mestemacher Pumpernickel Bread. : Calorie Breakdown: 11% fat, 75% carbs, 14% prot.
Protein 1.74g There are 50 calories in 1 slice, thin of Pumpernickel Bread. 3%, Phosphor
4%, Folsäure
10%, Kupfer
Comprehensive nutrition resource for Pumpernickel Bread. per 1 regular slice - Calories: 68kcal | Fat: 1.06g | Carbs: 12.31g | Prot: 2.38g Other sizes: 1 thin slice - 51kcal , 1 large or thick slice - 76kcal , 1 thin slice, crust not eaten - 24kcal , more...Nutrition Facts - … 14%, Pantothensäure
15%, Niacin
2,000 calories a day is used for general nutrition advice. 5%, Niacin
Calorie breakdown: 11% fat, 75% carbs, 14% protein. 4%.
Je nach deinem Kalorienbedarf sind deine Angaben höher oder niedriger. There are 65 calories in 1 slice of regular Pumpernickel Bread.
Pumpernickel Dark Rye Bread Schwebel's 1 serving 60.1 calories 12.0 grams carbs 0.5 grams fat 2.0 grams protein 1.0 grams fiber 0 mg cholesterol 0 grams saturated fat 139.9 mg sodium 0 …
Calories in Pumpernickel Bread - 65, Sourdough Bread.
The total fat content of (1 Medium Slice Serving) Pumpernickel Bread is 0.81 g. * Prozentangaben/Tag beziehen sich auf eine Tageszufuhr von 2.000 Kalorien. Note USDA factors are used in calculating certain foods and do not necessarily follow the "4-4-9" method. 6%, Zink
There are 90 calories in 1 slice (42 g) of Dimpflmeier Pumpernickel Rye Bread. 13.1% 81.0% 5.9% Protein Total Carbohydrate Total Fat 80 cal * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. All trademarks, copyright and other forms of intellectual property are property of their respective owners. 3%, Folsäure
0%, Vitamin C
4%, Zink
Calorie breakdown: 11% fat, 75% carbs, 14% protein.
Calories per serving of Traditional German Pumpernickel Bread 49 calories of Rye flour, light, (0.13 cup) 28 calories of Flour, whole grain, (0.07 cup) 10 calories of Bulgur, dry, (0.02 cup) 4 calories of Molasses, (0.07 tbsp) 4 calories of Canola Oil, (0.03 tbsp) 18%, Zink
3%, Niacin
This is part of our comprehensive database of 40,000 foods including foods from hundreds … : Calorie Breakdown: 4% fat, 86% carbs, 10% prot. 5%, Pantothensäure
Fiber.
The total fat content of (1 Medium Slice Serving) Pumpernickel Bread is 0.81 g. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Calorie Goal 1,930 cal. 7%, Vitamin B2
4%, Magnesium
Where do the calories in The Bakery Pumpernickel Bread come from? * Percentage breakdown of calories from carbs, protein, fat and alcohol.
One regular slice of Pumpernickel Bread contains 65 calories and weighs 28 grams.
14%, Phosphor
Protein 5.57g There are 160 calories in 2 large slices of Pumpernickel Bread. “They may contain a go… A 2-ounce slice of dark pumpernickel bread provides almost 5 grams of protein, which is 10 percent of the daily value set by the U.S. Food and Drug Administration based on a 2,000-calorie-a-day diet. 1%, Eisen
Either of these breads can fit into a diabetes diet, with each slice counting as one serving of carbohydrates out of the three to … 3%, Vitamin B1
2,000 calories a day is used for general nutrition advice. Get full nutrition facts for Pumpernickel Bread, Sourdough Bread and plan your meals using our online calorie counter and nutrition facts finder.
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